Bring it back to your breath, and sync with your center in this session for nervous system expression and regulation. We’ll use time-tested methods to tap into awareness and embodiment, while using the breath as our anchor. Let's expand our capacity and resilience with intention, together! This month will be setting the intention of healing, support, and liberation for Palestinians and all people facing oppression, in recognition of Nakba Commemoration Day. Guided by Merrick SYZYGY.

Register here